A few words
About Us
About Us
The She PowHer Foundation believes that every menstruating woman and young girl should have access to a menstrual hygiene solution
The She PowHer Foundation believes that every menstruating woman and young girl should have access to a menstrual hygiene solution that will give them the freedom and confidence to focus on their personal development and socio-economic activities, rather than on an unmet need.
Providing a safe and sustainable menstrual solution to these girls and educating them on menstrual hygiene empowers these women and girls to make educated decisions for their own health and well-being.
Our Vision
Our vision as the She PowHer Foundation is to be a significant contributor in ending period poverty across the African continent for all underprivileged, marginalised menstruating girls and women who have little to no access to menstrual hygiene products by providing these individuals with a sustainable, world-class, medical grade silicon menstrual cup they can use confidently for up to 10 years.
Our Mission
Our mission is to distribute menstrual cups and educate these underprivileged, marginalised menstruating girls and women about menstrual health and hygiene to ensure their well-being, restored dignity, and reduce the risk of ailments due to unsanitary menstrual practices
Our Values
- Integrity
- Dignity
- Respect
- Compassion
- Sustainability
Numbers Speak For Themselves
Our Founder
Giving Women Dignity. Period.
About Me
Ruth Apostolov a visionary and businesswoman with a remarkable track record of success whose foundation is rooted in the dynamic landscape of media and communications. Starting her career in her late twenties with esteemed media houses navigating diverse challenges and opportunities has shaped her perspective.
The Journey
In her late thirties, fueled by a vision for innovation and autonomy, she took a bold leap and founded her own outdoor media company.- ICTV . For Over two decades, she steered this venture to remarkable success, leveraging creativity and business acumen to thrive in a competitive predominantly male dominated industry . Unfortunately her comfortable world was rocked by Covid 19 in 2020 -the Outdoor Eventing industries was hardest hit and she made the toughest decisions to close down her 20 year old business. The onset of the global Covid 19 pandemic marked a pivotal moment of reinvention.
In 2022 over covid embracing the challenges at the ripe old age of 53 she redirected her focus towards a profound sense of purpose and started her journey into medical manufacturing of a disruptive product -the menstrual cups. Recognizing the pressing need for sustainable solutions in women’s health, she ventured into the realm of medical manufacturing, specializing in world-class medical-grade silicone menstrual cups. The lowest maintenance, most sustainable and revolutionary period product that allows every women to be unstoppable.
Ruth considers herself a Social Entrepreneur focused on manufacturing menstrual cups and ending period poverty because she believe in the power of sustainable, accessible solutions to address societal challenges. By creating menstrual cups she can provide women with a cost-effective and environmentally friendly menstrual product, while also working towards eradicating the barriers that prevent individuals from managing their periods with dignity and ease. This endeavor aligns with my values of social impact and sustainability, driving positive change and empowerment in communities worldwide.”
Board Members
Ruth Apostolov
Founder, CEO & Board Member
Ruth Apostolov
Founder, CEO & Board Member
Clare Trafankowska
Board Member
Clare Trafankowska
Board Member
Mmabatho Ramagoshi
Board Member
Mmabatho Ramagoshi
Board Member
Caroline Kenyon
Board Member
Caroline Kenyon
Board Member
Team Members
Ruth Apostolov
Founder & CEO
Ruth Apostolov
Founder & CEO
David Apostolov
COO
David Apostolov
COO
Stefanie Winterburn
HR/Acountant
Stefanie Winterburn
HR/Acountant
Larry Marks
Legal Advisor
Larry Marks
Legal Advisor
Facilitators
Beverly Strydom
Facilitator in Eastern Cape
Beverly Strydom
Facilitator in Eastern Cape
Chanique Einbeck
Facilitator in Western Cape
Chanique Einbeck
Facilitator in Western Cape
Precious Nyoni
Facilitator in Zimbabwe
Precious Nyoni
Facilitator in Zimbabwe
Michelle Besser
Facilitator in Namibia
Michelle Besser
Facilitator in Namibia






